Weekly Update
Upcoming Events
- January 31, 2012
- Tues Early Morning Group RunTues Early Morning Group Run
Time: 5:00 am
For those of you that need to get your run in before a busy day of work and chores, this is the group run for you! The Havasu Rogue Runners meet at various locations throughout Havasu and do 3-4 miles before work. This week they’re meeting at Hobby Lobby on Highway 95. at 5:00 am - Tuesday Evening SpeedworkTuesday Evening Speedwork
Time: 4:45 pm
Join Jim at Thunderbolt Middle School track for some speedwork! at 4:45 pm - Tue Swim Class Aquatic Ctr Tue Swim Class Aquatic Ctr
Time: 5:30 pm
This is not your ordinary lap swimming. Sam will assess your swimming abilities and put you in the lane she feels appropriate for your level (or to torture you). After a good warm-up, “enjoy” sprints, drills, pain and a cool down. This is a FANTASTIC hour long swim class which is perfect cross training for any runner! at 5:30 pm
- Tues Early Morning Group RunTues Early Morning Group Run
- February 1, 2012
- February 2, 2012
- Thurs Early Morning Group RunThurs Early Morning Group Run
Time: 5:00 am
For those of you that need to get your run in before a busy day of work and chores, this is the group run for you! The Havasu Rogue Runners meet at various locations throughout Havasu and do 3-4 miles before work. This week they’re meeting at Hobby Lobby on Highway 95. at 5:00 am - Thur Swim Class Aquatic CtrThur Swim Class Aquatic Ctr
Time: 5:30 pm
This is not your ordinary lap swimming. Sam will assess your swimming abilities and put you in the lane she feels appropriate for your level (or to torture you). After a good warm-up, “enjoy” sprints, drills, pain and a cool down. This is a FANTASTIC hour long swim class which is perfect cross training for any runner! at 5:30 pm
- Thurs Early Morning Group RunThurs Early Morning Group Run
- February 3, 2012
- February 4, 2012
- 7th Annual Sedona marathon7th Annual Sedona marathon
Time: 8:00 am
Sedona, AZ 2-4-12. Marathon, half marathon, 10k, and kids run at 8:00 am - Saturday Group RunSaturday Group Run
Time: 8:00 am
London Bridge Beach. Meet in the parking lot—–These group runs vary in distance depending on upcoming events and individual’s training. Join us at the start and find your own pace. You may be surprised how the others will encourage you to do more than you thought you could. at 8:00 am
- 7th Annual Sedona marathon7th Annual Sedona marathon
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