Havasu Hustlers Run Club - Arizona's Run Club (Lake Havasu City)

Registration prices for Havasu's first aquathlon – the Arizona Plunge-n-Run on August 28th – go up at midnight this Saturday.... Saturday's group training will remain the same as last week – run first at 5:30am then swim at 6:45am... There will no longer be the Spirit of Triathlon event in November... [READ MORE]

July 31, 2010
- Distance RunDistance Run
  
  Time: 5:30 am
  
  These group runs vary in distance depending on upcoming events and individual’s training. Join us at the start and find your own pace. You may be surprised how the others will encourage you to do more than you thought you could.
  
  Click on the GROUP tab above for this weeks meeting location. at 5:30 am
- Lake SwimLake Swim
  
  Time: 6:45 am
  
  Open water swimming is a lot different than pool swimming. There are no lines to follow, no walls to kick off of and no ropes to keep you in line. Come out 6am on Saturday mornings to get accustomed to swimming in the lake. Swan Cooke will be there to help with your technique. This will take place out at the furthest lighthouse on the island. at 6:45 am
August 2, 2010
- Interval WorkoutInterval Workout
  
  Time: 5:45 am
  
  Want to get faster? Nothing is more powerful than interval work. Join us Monday mornings at Thunderbolt Middle School for 3 miles of intense intervals. The group is assessed before each class and individual workouts are suggested. It’s not easy, but if it were, everyone would do it! at 5:45 am
August 3, 2010
- Tuesday Morning Lake SwimTuesday Morning Lake Swim
  
  Time: 6:00 am
  
  Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour. at 6:00 am
- Adult Swim Class Aquatic CtrAdult Swim Class Aquatic Ctr
  
  Time: 5:30 pm
  
  This is not your ordinary lap swimming. Sam will asses your swimming abilities and put you in the lane she feels appropriate for your level (or to torture you). After a good warm-up, “enjoy” sprints, drills, pain and a cool down. This is a FANTASTIC hour long swim class which is perfect cross training for any runner! at 5:30 pm
August 4, 2010
- Early Morning Group RunEarly Morning Group Run
  
  Time: 5:15 am
  
  For those of you that need to get your run in before a busy day of work and chores, this is the group run for you! The run starts at the Safeway parking lot, takes you up McCulluch Blvd. and back for anywhere from 2 to 6 miles. at 5:15 am
- Group Bike RideGroup Bike Ride
  
  Time: 6:00 am
  
  Join us as we ride anywhere from 15-30 miles. Meet at the corner South Acoma and the Multi-Use Path. Depending on which way the wind is blowing we’ll decide if we head north or south. Overall group average at the end of ride is 16-18 mph. at 6:00 am
August 5, 2010

Sunday road ride????? by kodi on July 26, 2010 at 9:32 pm
Interesting Story by Tamara on July 22, 2010 at 9:43 am
Fall Racing Schedule by racerg on July 19, 2010 at 7:57 pm
Running Vacation by Karen on July 19, 2010 at 11:24 am
just discovered a new race by Karen on July 15, 2010 at 10:39 am

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