Group Training

Group training is open to everybody, regardless of experience or ability. These are not beginner courses*. If you are brand new to any of these activities, discuss your abilities with the group organizer before you begin. We encourage members to show up early to be sure you don’t miss the group. Feel free to incorporate any of the group training into your longer training by either starting or finishing with the group.

*Beginners running program will begin in January 2011. Contact the Aquatic Center for adult beginner swim classes – (928)453-2687

Meeting locations are at the bottom of the page. Scheduled dates are as follows:

Time Location Length Organizer Notes 6:00am RUN Thunderbolt Middle School track for intervals; SARA Park for hill repeats 3-4 miles Karen Track Workout OR Hill Repeats – check event calendar

Time Location Length Organizer Notes 6:00am SWIM Island 30 minutes Wendy See mtg location below 5:30pm SWIM Aquatic Center *NO CLASS 9/7/10* 60 minutes Sam Masters Swim Class

Time Location Length Organizer Notes OPEN

Time Location Length Organizer Notes 6:30am RUN Island 3.66 miles Karen Meet in parking lot next to ball field 6:00am SWIM Island 30 minutes Wendy See mtg location below 5:3oam SWIM Aquatic Center *NO CLASS 9/9/10* 60 minutes Sam Masters Swim Class

Time Location Length Organizer Notes OPEN

Time Location Length Organizer Notes 6:30am RUN London Bridge Beach 5 miles Sue Meet in parking lot near dog park.

Time Location Length Organizer Notes 6:00am BIKE Top of SARA Park 11-12 miles Gina Meet by ball fields

MEETING LOCATIONS:
Saturday Group Run – Meet at in parking lot near dog park.  A 9/11 ceremony will take place at 8am in the park for those interested.
Thunderbolt Middle School Track – 695 Thunderbolt Ave. (track behind school on left side)
Aquatic Center – 100 Park Ave. (off Hwy. 95 between Smoketree and Mulberry)
Island Run - Meet in the parking lot by the football field, directly across from marina entrance
Island Swim – Turn right on Beachcomber and go about 1 mile – look for black semi trailer on left, swim location on right towards water
The Spot Pizza – 3612 Jamaica Blvd. (Just off corner of McCulloch and Jamaica)
SARA Park Hill Repeats – Meet in dirt area across from the dog park (near McCulloch and Hwy.)
SARA Park Bike Ride – Meet at top of SARA park by ball fields