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« Prev
September 2010
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
*
Thursday Morning Lake Swim
Thursday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
*
Thursday Morning Run
Thursday Morning Run
Time:
6:30 am
Once last 5 mile run on the Plunge-n-Run course before the event on Saturday.
3
4
*
Saturday Morning Distance Run
Saturday Morning Distance Run
Time:
6:30 am
These group runs vary in distance depending on upcoming events and individual's training. Join us at the start and find your own pace. You may be surprised how the others will encourage you to do more than you thought you could. Click on the GROUP tab above for this weeks meeting location.
5
*
Sunday Group Bike Ride
Sunday Group Bike Ride
Time:
6:00 am
Meet at the top of SARA Park for a fast ride 5.5 miles out to the scenic overlook. You can always extend your ride another 5 miles to Cattail Cove - just remember there's some good climbs on the way back!
6
7
*
Tuesday Morning Lake Swim
Tuesday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
8
9
*
Thursday Morning Lake Swim
Thursday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
*
Thursday Morning Run
Thursday Morning Run
Time:
6:30 am
Once last 5 mile run on the Plunge-n-Run course before the event on Saturday.
10
11
*
Saturday Morning Distance Run
Saturday Morning Distance Run
Time:
6:30 am
These group runs vary in distance depending on upcoming events and individual's training. Join us at the start and find your own pace. You may be surprised how the others will encourage you to do more than you thought you could. Click on the GROUP tab above for this weeks meeting location.
*
Lake Las Vegas Triathlon
Lake Las Vegas Triathlon
Time:
6:30 am
International and Sprint Distance Events with Relays for both distances. Sprint: 500M Swim, 10.6 Mile Bike, 5K Run International: 1500M Swim, 40K Bike, 10K Run
12
*
Sunday Group Bike Ride
Sunday Group Bike Ride
Time:
6:00 am
Meet at the top of SARA Park for a fast ride 5.5 miles out to the scenic overlook. You can always extend your ride another 5 miles to Cattail Cove - just remember there's some good climbs on the way back!
13
*
Monday Interval Workout
Monday Interval Workout
Time:
6:00 am
Want to get faster? Nothing is more powerful than interval work. Join us Monday mornings at Thunderbolt Middle School for 3 miles of intense intervals. The group is assessed before each class and individual workouts are suggested. It's not easy, but if it were, everyone would do it!
14
*
Tuesday Morning Lake Swim
Tuesday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
15
16
*
Thursday Morning Lake Swim
Thursday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
*
Thursday Morning Run
Thursday Morning Run
Time:
6:30 am
Once last 5 mile run on the Plunge-n-Run course before the event on Saturday.
17
18
*
Saturday Morning Distance Run
Saturday Morning Distance Run
Time:
6:30 am
These group runs vary in distance depending on upcoming events and individual's training. Join us at the start and find your own pace. You may be surprised how the others will encourage you to do more than you thought you could. Click on the GROUP tab above for this weeks meeting location.
19
*
Sunday Group Bike Ride
Sunday Group Bike Ride
Time:
6:00 am
Meet at the top of SARA Park for a fast ride 5.5 miles out to the scenic overlook. You can always extend your ride another 5 miles to Cattail Cove - just remember there's some good climbs on the way back!
20
*
Monday Hill Repeats
Monday Hill Repeats
Time:
6:00 am
Hill repeats are an excellent way for runners to build strength, improve their speed, and build their mental strength and confidence in hill running. Although hills come in all different lengths and degrees of incline, the basic concept of a hill repeat is usually the same. You run up the hill fast and then recover by jogging or walking down.
21
*
Tuesday Morning Lake Swim
Tuesday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
22
23
*
Thursday Morning Lake Swim
Thursday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
*
Thursday Morning Run
Thursday Morning Run
Time:
6:30 am
Once last 5 mile run on the Plunge-n-Run course before the event on Saturday.
24
25
*
Saturday Morning Distance Run
Saturday Morning Distance Run
Time:
6:30 am
These group runs vary in distance depending on upcoming events and individual's training. Join us at the start and find your own pace. You may be surprised how the others will encourage you to do more than you thought you could. Click on the GROUP tab above for this weeks meeting location.
*
Flagstaff Marathon
Flagstaff Marathon
Time:
8:00 am
The "Coolest Marathon" in Arizona. All trails are 100% off-road with varying (single-track, cross-country, dirt roads) terrain. Elevation gains are approximately 2200 feet for the full marathon, 1100 feet for the half-marathon, and 450 feet for the 10Km loop. The course ranges from 8000 feet to 8600 feet above sea level. The marathon has been described as the most scenic and difficult marathon in the Southwest.
26
*
Sunday Group Bike Ride
Sunday Group Bike Ride
Time:
6:00 am
Meet at the top of SARA Park for a fast ride 5.5 miles out to the scenic overlook. You can always extend your ride another 5 miles to Cattail Cove - just remember there's some good climbs on the way back!
*
Las Vegas Triathlon
Las Vegas Triathlon
Time:
6:40 am
On and around Lake Mead
27
*
Monday Interval Workout
Monday Interval Workout
Time:
6:00 am
Want to get faster? Nothing is more powerful than interval work. Join us Monday mornings at Thunderbolt Middle School for 3 miles of intense intervals. The group is assessed before each class and individual workouts are suggested. It's not easy, but if it were, everyone would do it!
28
*
Tuesday Morning Lake Swim
Tuesday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
29
30
*
Thursday Morning Lake Swim
Thursday Morning Lake Swim
Time:
6:00 am
Come out to the island Tuesday morning for a refreshing lake swim. Turn right on Beachcomber past Crazy Horse campground and when you see the black semi trailer on your left, go right on the dirt road towards to water. Swim lasts about half hour.
*
Thursday Morning Run
Thursday Morning Run
Time:
6:30 am
Once last 5 mile run on the Plunge-n-Run course before the event on Saturday.
Category Key
Group Events
Group Runs
Races
Calendar developed and supported by
Kieran O'Shea
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